Over-65 Exercise Class in Kingston upon Thames – Free to Join!

We're passionate about supporting our ageing community with activities that promote strength, mobility and social connection.

Tailored fitness designed specifically for seniors aged 65+

A welcoming, supportive environment

Weekly sessions to help improve flexibility, balance and energy

Meet new people while keeping active

Location: Archway Parish Rooms, Willingham Way, Kingston upon Thames

Start: 7th October 2025 at 10:10am

Join us for a class that's about more than exercise — it's about health, confidence and community.