RCCG Grace Sanctuary for all Nations, Kingston is inviting members of the local community to a free wellbeing event, "From Pressure to Peace: Navigating Stress in Every Stage of Life," taking place on Sunday, 22 June from 12pm – 2pm.

It will take place at the Kingsnympton Youth and Community Centre in Kingston.

Open to teens, adults, and older residents alike, the event will explore practical ways to manage stress at every stage of life.

From school exams and workplace burnout to family responsibilities and retirement concerns, participants will gain tools to build emotional resilience and find calm in today's fast-paced world.

Organisers describe the event as "a safe space for open conversations, support, and shared learning around a pressing mental health challenge."

Lead Pastors Louis and Flora Oikeh said: "We believe that our individual wellbeing is essential to strengthening community resilience and development.

"This event will offer practical help, encouragement, and a reminder that no one has to face life's pressures alone."

While the event is free, attendees are required to register in advance to secure their place.

You can register and find out more information here.