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Join me for a soulful, 2.5-hour journey designed to leave you feeling vibrant, expansive, and luminous from the inside out.

' :

: Grounding meditation to connect with your power.

: Revitalising pranayama for clarity and calm.

: A guided reflection of your personal growth.

- : Heart-opening movement & soothing stillness.

: Deep Yoga Nidra for total integration.

: Meaningful connection

" , ' ... ." - John Lubbock

:

: Sunday, June 14th | 4:00 PM - 6:30 PM

: Better Gym, Broad Street, Teddington

: £35 (or £30 for Better Gym & Teddington Pools members)

Spaces are limited to keep this gathering intimate.

: Click the link below or go to my website

https://www.thekindfulnesseffect.com/summer-mini-retreat

Let's celebrate your abundance together!